03 Jan Three things I’m loving right now
- Getting my protein fix
My friend has just launched his own range of pea and white hemp protein shakes called Muscle Mary (brilliant!) and they are delicious. There are a variety of flavours; vanilla dream, macho matcha, chocolate crush and berry haze and they are all vegan, halal, kosher and gluten, dairy, sugar and GMO-free. Each one is loaded with vitamins and minerals like vitamin C, folic acid and niacin and I would definitely make them part of my daily routine if I was on an exercise kick. Right now, I’m not doing enough to warrant additional protein, but I love the funky packaging enough to buy them still! Find out more at https://musclemarylondon.co.uk.
- Heal me
I’ve got a brand in the clinic called Clinisept+ which I am absolutely loving. It’s non-toxic and a non-irritant which is brilliant as some people can be allergic to some of the preps used for skin – and they often have alcohol in them, which is very drying. It can even be used on broken skin to aid healing, and I have heard case reports of it being injected to help after an infection as it doesn’t destroy human cells. It works because it’s a very weak acid but very oxidising at the same time and it breaks down the cell walls of pathogens without touching human cells (they are too big – 10 x larger). It’s available as a prep to clean the skin before a procedure, or as a post-procedure tonic to prevent infection, such as after resurfacing laser work. Find out more at https://www.cliniseptplus.com.
- Going for glamour
I just bought some Stella McCartney Adidas Ultra Boost trainers. They are the comfiest shoes I have ever had, perfect for the gym and are almost smart enough to wear to work. I simply cannot rave about them enough! Find out more at https://www.adidas.co.uk/adidas_by_stella_mccartney-shoes.
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