Did you know that sun protection falls into two camps? The physical camp, which contain mineral ingredients like zinc and titanium oxide to block UV radiation by sitting on top of the skin and deflecting harmful UV rays, and the chemical camp, which sits on the skin and absorbs UV radiation turning it into heat...

Hyaluronic acid is an ingredient you will hear me talking a lot about, and I really want you to look out for it on the ingredients list of your skincare. Why? Because has wonderful properties, and can attract up to 1,000 times its weight in water, meaning it has brilliant anti-ageing properties thanks to the...